VMW Nutrition offers a wide arrange of nutritional services including One to One consultations, Corporate Nutrition and Nutritional consultancy and writing services.
One to One Consultations
One to one consultations are used to evaluate your diet and to give guidance on how you can improve your diet. Personal consultations can also be used to support your fitness or weight loss goals or to simply improve your diet and optimise your health. You will be asked to complete a health and lifestyle questionnaire and food diary before your consultation and a detailed case history will be taken on your first visit.
A personalised, and practical, nutrition programme will then be prescribed to meet your individual needs. This will include diet and lifestyle recommendations, suggested foods to include/increase in your diet, foods to reduce, menu plans and may include dietary supplements, where appropriate.
VMW Nutrition can assist in:
- Optimal vitality and energy
- Optimal skin health
- Optimising digestive function
- Healthy weight management
- Supporting female and male health
- Sports nutrition
Please note that nutritional therapy is not a substitute for conventional medical treatment.
Victoria Makepeace-Warne spent over 10 years working at different sized companies and understands the pressures and deadlines of the corporate world and the obstacles to eating healthily. VMW Nutrition can offer onsite or subsidized onsite nutritional consultations to employees in order to support their health and welfare.
We can also create and implement interactive seminars, talks or wellbeing days in order to educate employees on healthy eating and practical ways to improve their diet and lifestyle.
Possible topics include:
- Reaching and maintaining a healthy weight
- Healthy eating whilst travelling
- Improving your mood and energy levels
- Cardiovascular health
- Anti Aging and skin health
- Sports nutrition and eating to support your fitness goals
VMW Nutrition can also review in house catering options and advise on improving menu choices.
Victoria's skill in taking the latest nutrition research and summarising the key points into interesting and engaging copy lends itself well to writing articles about nutrition for both the consumer and health professional press.